Who Is Emily Lark? Bio, Overview, And Back To Life Program

Emily Lark internet marketer and back pain coach image.

Emily Lark is the internet marketing sensation behind the hugely popular Erase My Back Pain stretching routine – also known as the ‘Back To Life’ program.

Lark has a moderately expansive presence online, but she is best known for her Back To Life/Erase My Back Pain video course noted above, which focuses on helping people “correct their postural imbalances” while “building core strength” and- most importantly- “relieving back pain”.

As a result of suffering back pain in her own life, Lark created the program in question- a highly successful information product– that claims to unite both “ancient yoga knowledge” and “advanced modern scientific findings”.

Readers can click here to learn more about the Back To Life/Erase My Back Pain program, or read more about Emily Lark’s story in the Wiki-style breakdown below.


Emily Lark Background

According to her interviews and writings, Emily Lark has been a top fitness and wellness coach for over a decade.

Holding the highest certifications in the fitness industry, she started working as a yoga and Pilates instructor and personal trainer in Chicago. This apparently led to a rapidly-growing fan base, likely a result of her dynamic and down-to-earth teaching style.

Lark’s work struck a chord with many people across the country, which led to her teaching in multiple studios and gyms.

Subsequently, she created the program variously known as Erase My Back Pain and/or Back To Life. The program includes stretches to relieve back pain and has to this date generated millions of dollars in revenue, making Lark a well-known and successful “internet marketer”.


Emily Lark Car Accident

Emily Lark got into a car accident at the age of 12. The accident left Lark with back pain for years:

At the age of 28 the pain became so intense she had to stop working for a year. Told that she needed an extreme operation in order to recover, Emily decided there had to be a better way. She consulted with top back experts and used her own knowledge of the human body to develop an exercise program to rehabilitate herself.

She has now been pain-free for almost a decade. And she has spent years helping others find relief by teaching this method.

Back To Life was developed by Lark in order to share her pain management techniques with others.

Emily Lark shares more detail about the accident in an interview with ClickBank.

When I was a child, when I was 12 years old, I had been baby sitting for a mother’s group at my church and I was being driven home from baby sitting and we were t-boned by a truck. That lead to years of chronic back pain for me.


Back To Life Overview & Review

Back To Life is billed as a revolutionary stretching and strengthening method to naturally relieve chronic back pain.  Emily states in the Back To Life VSL (video sales letter) that she created the Back To Life program to heal herself without resorting to back surgery after suffering from chronic back pain for many years.  

As she states:

“It was so bad that I could barely move… I remember at that time just feeling so hopeless and thinking oh my gosh I’m so young.. I think we tend to have this notion that as we get older we’re going to have more and more pain in which I have come to realize is a myth..”

Lark taught this method for the past ten years at her studio and she launched the DVD version of her program through Clickbank in 2017.  

In her own words:

My first year with Clickbank, just in my very first year, I reached over 100,000 new customers with my product and that is a number that was unimaginable to me, to be able to help that many people in that way and people all over the world in all kinds of countries.

Here are some testimonials for the product:

Back To Life/Erase My Back Pain testimonials screenshot

Emily Lark – Back To Life System

The system comes with a DVD, a Mini-Manual, and a Checklist curated by Emily Lark to promote a healthy back system.

The Back To Life program aims to help people suffering from chronic backaches with the following:

  • Maintain Mobility, Flexibility, and Independence
  • Improve Sleep Quality and Longevity
  • Get Back Into Old Hobbies That Had Become Too Painful
  • Travel Painlessly Without Strain on Your Back
  • Get Through Long Days at Work Without Aches and Pains
  • Play with Kids and Grandchildren Again
  • Decrease Depression and Hopelessness and Increase Energy
  • Stop Taking Dangerous Prescription Meds and Avoid Unnecessary Surgery
  • Save Time and Money on Weekly Doctor Appointments and Therapies



Notable Emily Lark Videos

The fitness and wellness coach has a multitude of videos on her Facebook page and across her websites.

Here are some of the most popular and pertinent ones:

This episode of the Critical Bench Compound featuring Emily Lark highlights The Back to Life Complete Healthy Back System.

Here is Emily herself explaining How to Get Relief From Back Pain and Sciatica Without Leaving Your Home

To watch Emily sharing her journey with the ‘Empowering Entrepreneurs’ podcast on ClickBank, click on this link. Some highlights from this episode of Empowering Entrepreneurs include the following:

  • How Emily turned a personal injury into a thriving online business.
  • The goals she set goals to get herself out of her comfort zone.
  • The source of inspiration for her product line.
  • The set of challenges Emily had to face with a new online business.


Watch this interview she did with “The 7 Figure Entrepreneur Podcast” to discover how Emily went from a fitness studio owner with a monthly goal of $2000 in income to a successful online marketer who created an online business with over $100k in monthly revenue:


Emily Lark Net Worth

As with many online personalities, a common search query revolving around Lark is “Emily Lark’s net worth”.

Little information is available about Emily Lark’s net worth, however, despite the ubiquity of the question in search engines.

Social Media Week writes that Lark’s online business reached 8 figures in the first year alone. In August 2018, HealthPreneur published a podcast episode titled “How Emily Lark Moved Through Fear to Sell 120,000 Copies of Her Back Pain Program”, implying that she had sold at least 120,000 copies of her program by August 2018.

Based on the program’s official price of $37 as of March 19, 2021, this could mean that Back To Life had generated over $4.44 million in revenue by August 2018 alone. However, as the main catalyst for its sales seems to the performance marketing via Clickbank, it is likely Lark has received only 10-20% of that amount, and the rest has gone to affiliates of the program.


Additional Info About Emily Lark 

Emily Lark’s social media pages include Facebook & Instagram.

Follow this link to listen to an Apple podcast featuring Emily Lark here.

Check out her appearance on the Dr. Nandi Show – the episode Please Make My Pain Go Away

Check out an Erase My Back Pain Review posted to the The Associated Press ‘Press Release’ website here.

Listen to the Ask The Health Expert podcast featuring Emily here



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